yin-yang digital - 2012
In the midst of falsehood, remember what is eternally true. In the midst of change, remember the changeless. In the midst of fear, remember Love. (Marianne Williamson)
Yoga Unity - 2012
Through the practice of partner Yoga, the duality of self/other begins to dissolve and we experience directly the essence of Yoga – union. (Elysabeth Williamson)
Garudasana - 2011
Wake up! feel like an eagle, free yourself from limitation. concentrate your attentiveness on yourself, on your breath and body perception. Through cultivating mindfulness you have the tools to explore the depth of your inner world. The self then becomes clarified. it is no longer experienced as an ever-present entity but as a transparent, elastic, vibratory activity. It loses thingness. letting go the past and accept the present state how it is. be yourself.
Padmasana
Dharna 2011
The state of deep concentration – Dharana – is what we all are looking for in our lives. At work, on dates, in our hobbies, we are all trying to avoid boredom and fear, we are all seeking flow or peak performance, or what we call in Yoga… Dharana. (Charles MacInerney)
Digital Buddha - 2011
Everything that has a beginning has an ending. Make your peace with that and all will be well. (Buddha)